shooting under pressure
Reds- attackers
Greens- defenders
the red team will play a pass switching the play once this is done they will run round the cone where they will recieve the ball.
as the return pass is being made the defender will run round this player and close down the attacker.
can the attacker display a good first touch away from where the defender is to allow for a quick shot
can the return pass be played so that the attacker can shoot first time so they have no pressure
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
