Dribble thorugh red cones close control
pass ball to end of hurdles
zig zag through blue poles at pace
dribble backwards for 10m
sprint to white cone around 15metres
length of field varies depending on age can go to width of field
Keep contorl of ball
use speed when necassary
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
