To get an understanding of Offside I have created this drill or someone has also and I havent seen it yet.
Cross - Back pass weighted for reciever to get it in a good spot.
The initial passer runs to cone/ pretend defender and stand on an attcking spot infront to recieve.
The reciever passes a weighted throughball for the first player tohave a shot.
Should be up the field a bit for the through ball to work well.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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