K(Y) starts in central of goal
Servers
1) K(Y) starts at cone which is central and works forward to front post to deal with service aimed there
2) Once complete, K(Y) gets up and sets angle/position to server from angle of 6 who is aiming to cone in center
3) Once saved/completed, K(Y) gets up quick to set self to server who is central (aiming for post)
***WORK BOTH SIDES
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
