2 stk (gule) starter samtidig på hver sin ytterkjegle og beveger seg mot hverandre mot et hindre (gul pinne/kjegle) og utfordrer mot den gjør f.eks. en finte, og fører forbi før man slår en pasning til neste i køen.
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in more ways than one
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in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
