Players line up behind cones as shown, using 2 groups if more than 8
Players opposite go at same time as show, jog upto centre cone, turn and jog to same colour coned group
Once players have joined new group other set of players go
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
