* Afmetingen speelveld: L 30m x B 45m
* 3 spelers scoren in U11 doel; 2 K scoren in 1 van de 2 kleine doeltjes.
* Spel start met inworp. K 2 starten aan de doelpalen en mogen het veld in zodra er ingegooid wordt.
* Echte spelregels.
* Wedstrijd duurt 30".
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
