The attacker (Blue and Green) must use good footwork and movement in order to beat the defender (Orange and Red). In turn, to block this, the defender must read the attackers movement through staying in line with their shoulders.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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