Any player that loses possession must spring around farther cone before rejoining
5 passes= pt, 3 pts = 10 burpees
Progressions: pt for defending team if they when the ball back while down
Sprint around cone to get back involved (recovery run)
Offensive urgency to take advantage when up (counter)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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