Red and orange team have a ball each
Both teams are trying to get the ball from one blue target player to the other unopposed
Progressions:
Every player in the team must touch the ball between the blue target players
How many times can you switch the ball from target to target in 1 minute
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
