9v9 half field game. With goals and two goalkeepers included.
The aim of this drill:
BP: can you keep the ball moving with accurate passing and good ball speed. Can you break forward quickly and get a shot on goal.
BPO: how quick can you win the ball back, trigger press/cue (press as a team). win the ball and keep possession and score goals.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
