two green players recieve the ball from the outside of the circle and they both have one touch, one green player will set the other and the other player will pass the ball to someone else on the edge of the circle and repeat the process with two balls so they are always moving and looking where to recieve the next pass from.
- passing
- movement
- communication
- one touch quick play
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
