ATT's in a circle, DFD's inside the circle (always more ATT's than DFD's)
All DFD's have a ball, ATT's have only one ball.
ATT's have to pass the ball between themselves while the DFD's drible their ball around trying to get in the way of the passes. Neither side can touch the other sides ball or tackle.
To force players to look for clean/accurate passes to teammates and to move into space to create passing opportunities.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
