ATT's in a circle, DFD's inside the circle (always more ATT's than DFD's)
All DFD's have a ball, ATT's have only one ball.
ATT's have to pass the ball between themselves while the DFD's drible their ball around trying to get in the way of the passes. Neither side can touch the other sides ball or tackle.
To force players to look for clean/accurate passes to teammates and to move into space to create passing opportunities.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
