red player runs pass the cones ready to recive the ball from the blue player while holding and turning with the ball dribbing to the outside of the cones to lose your marker then pass to the red inthe end zone then the blue player does the same
one touch pass
loosing your marker by making a fake turn player go one way the marker goes another way
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
