red player runs pass the cones ready to recive the ball from the blue player while holding and turning with the ball dribbing to the outside of the cones to lose your marker then pass to the red inthe end zone then the blue player does the same
one touch pass
loosing your marker by making a fake turn player go one way the marker goes another way
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
