The aim is for the yellow team to stay tight and not get open up by the red team
The Red will start from the halfway line with the football and looking to break the yellow team down by moving the ball side to side.
The Yellow sholud be moving side to side as the ball is moving arcoss as the ball is being played by the red to stay tiight so the ball can not be play throw gap of the yellow team, the team should be set up like a wave to stop ball form being play in to gap from moving side to side.
1. Delay
2. Deny
3. Deflect
4. Defend (tackling)
Staying on your feet
show on to weakfoot or in to side for more cover
in more ways than one
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.