KEEPER TAKES GOAL KICKS FROM HIS AREA INTO CLEARS BALL LONG INTO THE OPPOSITE HALF.
TWO TEAMS ARE COMPETING FOR THE BALL ATTACKERS MUST SCORE THE DEFENSIVE TEAM MUST GET THE BALL BACK TO THE KEEPER. NO PLAYERS ARE TO ENTER THE GOALKEEPERS HALF OF THE PITCH.
DEFENSIVE.
ATTACKING.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
