Blue player takes the ball and has to pass through the box defended by one defender. If they get through they can shoot. If they go out the side of the box or are tackled they become the defender, defender becomes keeper, keeper moves to back of the queue.
Use both feet, shield the ball with the body, burst of pace when entering the box.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."