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DESCRIPTION

  1. Feeder starts with the ball. As one of the players starts to overlap, the feeder plays the ball just in front of this player
  2. Player receive and pass the ball to the feeder opposite them. As soon as they have done this, they move to the cone as shown by the arrow.
  3. When the feeder receives the ball, the player who was already on the cone to the feeder’s right must overlap as shown by the arrows

COACHING POINTS

  • Correct passing technique.
  • The feeder must pass the ball in front of the player overlapping in order to encourage them onto the ball and move forward.
  • The overlapping players must time their run correctly. If they make their run too early, they will likely have to stop their run and turn back to control the ball and then pass forward, which ruins the rhythm of the exercise.
  • If the run is timed correctly then the player can run onto the ball in front of them and make their pass forward to the next feeder. In a real game situation it would also allow this player to attack the space in front of them and put the opposition on the back foot.
  • Encourage full speed runs from the overlapping players to make the activity somewhat realistic.

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