Defender plays the ball out to the attacker with a good firm pass. The defender then follows the pass out out and tr to stop the attacker shooting on goal. yhe attacker is allowed 1 touch before shooting. Every goal is a point for the attackers. Swap over 1/2 way and attackers become defenders. Alternate on each side of the goal so keeper deals with one shot at a time.
Quick out for defender to block the shot. Attacker good first touch to get away from the defender.
in more ways than one
in more ways than one
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