Player begins with some acceleration & decels.
Begin between the orange gate, accelerate to the green pole, back pedel around the green pole, touching the blue cone and accelerate all the way to the red cone.
progress onto the football roundabout. Here, the player starts by working quick feet through the ladder, into the blue square where the will be served a mixture of volleys, passes, headers and ball manipulation skills. they will then work throught he rest of the roundabout, which includes, hurdle step overs, dribbling the ball through the cones & dribbling at speed .
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
