Reds have ball each.
Blue DF is in middle and can only work along line of the cone
Reds have to get past them and go to other side - red from other side repeats, and the whole process repeats. Practice should be running at a relatively fast pace.
Progress to DFs can take a step weiother side of line
Progress to full on defending.
This is semi-opposed technical practice which is a good mediator for younger players to help them practice moves with more degree of success
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
