• Cones are defenders
• A plays into B
• B takes on the back line then plays thu ball for C to finish
• Follow the pass A-B-C
• 2nd rep starts A2 then thru B to C2
Progression
• Give and go B-C-B for thru ball
• Start on cones
• Check away to receive ball in space
• Receive ball on front foot
• Straight thru ball to C
• C uses bent run to stay onside and pick up ball behind defenders
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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