The blue team starts with the ball they have to get the ball to the other side and shoot the ball into the net. The red team have to intersept the ball from the blue team.
Also if the red team get the ball off them, then they can do the same think as blie team.
1. head up and pass
2. communica with your team mates
3. look for your team mates runs
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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