ball is given to either blue or yellow team, they ,ust complete 5 passes before giving a lofted ball to the other side. the team in red are trying to get the ball off the team with the ball.
1. head up, look for players and opposition
2. look to pass into channels
3. quick ,easy passes
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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