SETUP:
- Play half of a 7 or 9-aside field but narrow to width of the box
- 5v5 plus GKs
DESCRIPTION:
- Attacking team plays with 5 out, defending team with 3 out and 2 behind their goal line
- If ball goes out, a shot is saved or is scores roles immediately reverse and the team that was attacking must drop 2 players behind the goal line whilst the former defenders can bring 2 in, Ball will start from GK
- If defenders win the ball they can either play back to the support players or keeper to build attack OR counter quickly as a 3
- Play should be continuous
COACHING POINTS:
- Defending team look to stay compact
- Maintain pressure on the ball and screen the channels by communicating and moving as a unit
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."