Inside Cut
https://www.youtube.com/watch?v=yLmp9dxklgI
1. Push the ball forward
2. Reach out and cut the ball back using the
inside of your right foot towards your left foot
3. Accelerate away from defender using a
good touch and acceleration.
Progressions:
Coaching Points:
Tip for coaches Introduce dynamic stretches every minute or so
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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