Keeper starts in center of goal. Have a rebounder or another player just inside the 6 yard box by the left corner. Coach stands to the left of the penalty spot close to the opposite 6 yard box corner.
Coach serves the ball to the rebounder. Keeper shuffles to the post to cut down the angle.
The ball is played back up to the coach who shoots to the near post. The keeper tracks the ball as it is passed and then reacts to make a save.
Any balls playable after the save are shot again where the keeper must react and make another save.
Switch sides.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
