Players take 2 touch and play ball they must follow pass so move quick between cones
variation
once pass is played recieve a 1-2 with player and then play ball
still play 1-2 but must support through different channel than what ball goes through
1 touch again support through different channel than ball goes through
first touch away from body
limit time between first touch and pass
frim pass
quality of touch and pass
open body to receive ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
