The Ball: Getting the ball from a central area into a wide area. Crossing into the box early or late trying to mix it up.
The Central Attacker: Play a simple pass into the winger and get yourself in the box for a low cross, high pass or a give short option. (Make a decisive run and match pace).
The Winger: Receive the ball, sprint line and get a cross in for the central attacker. If short option cut in side receive the ball back and get a first time shot away. (cannot get involved other than if short option is played.
Defender: Go with the central attacking player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
