Four players in crossing positions in each corner of the pitch. The pitch is 36 yards long (Equiv. 2 penalty boxes)
One at a time in specified order - players run out and cross to the goal at the opposite end of the pitch, whilst 3 players run out from the opposite goal to attack the ball and score. Working in a wave format, a crosser and 3 new attackers will run at top speed to the other end of the pitch to score. Practice continues end to end.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
