Pattern 1
Player 1 passes to player 2 who opens up and lays off a ball for player 1 Player 1 passes to next player in line
Pattern 2
Player 1 passes to player 2. Player 2 performs a skill tuen and plays the ball into space for player one
Proper passing/recieving technique
Curves runs, Everybody always moving
Location of passes, weight of passes
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
