normal football pitch
ball each
the first blue player attacks the opposite goal once they have had their shot they become the defender and the first red player attacks against the blue player. once the red player has either been tackled or got their shot off they become the defneder against the next blue player etc.
Focus on speed and 1v1 skills and getting the shot off at the best opportunity
as well as defending such as jockying
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
