normal football pitch
ball each
the first blue player attacks the opposite goal once they have had their shot they become the defender and the first red player attacks against the blue player. once the red player has either been tackled or got their shot off they become the defneder against the next blue player etc.
Focus on speed and 1v1 skills and getting the shot off at the best opportunity
as well as defending such as jockying
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."