-Defender has to try defend the ball on to the sides of the pitch make the ball go out into the sideline
-defeneder has to be wise like if the attacker is right footed push him to the left side and vice-versa
-body positioning
-fast reaction
-emphasize good shadowing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
