3 teams of 5 or canhe numbers to suit.
Simple warm up for sessions on attacking/ playing from the back/ playing through midfield.
Idea is to make a run beyond an opposition player to recieve the ball, not receive in a safe area with no one around.
Example is a winger receiving and making a run beyond opposing full back to receive the balll not receiving in a safe place infront of the full back and then having to take him on.
Curved lines indicate types of run and staight lines are examples of lines to break with pass.
Angles of run and quality of movement
Quality of passing
Dont receive in a safe area.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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