Unopposed:
4 players 1 ball
Pass and move
Progression 1:
specify which foot to use/up the tempo/give target passes in a time frame
Progression 2:
On the call 'Play' the player with the ball passes the ball clockwise to a free player in the adjacent box.
Progression 3:
On the call ' Dribble' the player with the ball carries the ball at pace into the adjacent box.
Opposed:
Progression 4:
A bib will be placed in each square.
on the call 'Defender!' the closest player will pick up the bib and run clockwise to the next box and act as a defender until the ball is either won or goes out of play.
Quality of pass/movement/communication
Progression 2:
Vision from player passing to identify recieving player.
Recieving player to make space to recieve/communicate
Quality of pass.
Progression 3:
Player dribbling must do so at speed into space good use of vision/awareness needed.
Progression 4:
Defender:
to close the ball quickly
use body shape to effect play
Attackers:
To move the ball quickly
Good movement/communication
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
