• Player begins at start line with ball
• Player must dribble around cones and stop ball in 4 yd square end zone
• Player spints to return for a new ball
• Player repeats drill for as many balls as possible within time limit
• 1 minute time limit
• 3 pts for every ball left in end zone
• 1 pt deduction for every cone knocked over
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
