RED - Player 1 will pass to player 2 and follow the pass, Player 2 will cross into player 3 and move into postion 3.
YELLOW - Player 1 will pass to player 2 and follow the pass, Player 2 will then play a through ball to Player 3, Player 3 will start making a run towards the back to shoot on goal.
GREY - Player 1 will pass to player 2, Player 2 will check off pole to recieve ball and shoot.
- check off defender
- types of shooting techniques
- Body shape
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
