The purpose is to play the ball into space behond the defense for the other attacker to run unto.
The player runs with the ball, passes in the lane (in between cones, coaches, chairs...aka defenders)
The other player runs INTO the passing lane and kicks to the net.
Both players go back behind the lines
With a big group, attemp both sides at once
Remind kids that lane passing will open up space and keep foward progression moving.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
