3 teams.
Phase1.Two teams work together to keep possession of the ball - one team chases. If the defending team wins the ball, the team, which lost the ball, becomes the defend team
Phase 2. Two teams work together to keep possession of the ball - one team chases. If the defending team wins the ball, attempt to score to the one of four goals. Every team chases 2-3 min.
Making triangles.
3rd man running.
Overview.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
