Cross the box

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

  • dribble to the line opposite you and back as many times as you can in a certain amount of time (1 minute)
  • each time you return to your OG line you have 1 point

Progressions:

  1. add players on all sides of the box 
  2. coach chooses a specific part of foot for players to dribble with 

COACHING POINTS

  1. different parts of the foot for dribbling (inside, outside, sole)
  2. head up
  3. dribbling in/ into space

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