2 x team 4 x each team
red v white
both teams start where players are located with a ball. Player passes the ball forward straight arrrows show Direcrion of pass.
squiggly line shows player dribbling, players then dribbles has a shot on goal .
first team to score wins
Half turn when receiving a pass.
use both feet when dribbling.
always be on your toes ready to receive the next pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
