Place 3 triangles evenly spaced around an area (area size dependent upon age and number of players). Players have to travel through a triangle to score
PHYSICAL LITERACY ACTIVITY
Working in pairs, each player has a tail. Attacker has to try and keep their tail safe waiting for opportunities to run through an empty triangle. If partner pulls tail off, switch roles (wait until partner has put their tail back on before re-starting game)
Allow opportunities for players to work with other players providing different challenges
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
