Place 3 triangles evenly spaced around an area (area size dependent upon age and number of players). Players have to travel through a triangle to score
PHYSICAL LITERACY ACTIVITY
Working in pairs, each player has a tail. Attacker has to try and keep their tail safe waiting for opportunities to run through an empty triangle. If partner pulls tail off, switch roles (wait until partner has put their tail back on before re-starting game)
Allow opportunities for players to work with other players providing different challenges
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
