Place 3 triangles evenly spaced around an area (area size dependent upon age and number of players). Players have to travel through a triangle to score
PHYSICAL LITERACY ACTIVITY
Working in pairs, each player has a tail. Attacker has to try and keep their tail safe waiting for opportunities to run through an empty triangle. If partner pulls tail off, switch roles (wait until partner has put their tail back on before re-starting game)
Allow opportunities for players to work with other players providing different challenges
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
