Player 2 kicks ball and player 1 recieve the ball and controls it to the other side of the cone. And pass it back to player 2.
- ground ball control
- parts of the foot you need to control the ball (inside, outside, and sole)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
