Minimum 10 squares with at least 2 bibs in them. Players guard their squares by tagging attackers.If an attacker gets tagged he must stay still until his partner saves (tags) him. Lots of progressions, will play for a long time. Can chuck in a ball or two as a safety tool. Must stay in the square. Only one bib can be stolen at a time.
- Spacial awareness.
- Tactics and strategy needed.
- Agility, quick thinking.
- Different approaches to the game.
- High activity levels.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
