players can only move into the next box to them if one of there players are not in that box normal game normal rules when they have the ball can they pass the ball to a player in the safe som with a one two pass
nearest player to the ball pressure
keeping shape by shifting from left to right/right to left has in box to box
conummtion
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
