This warm up ts the students moving around and getting physically warm quickly.
There is 2-4 taggers depending on the size of the group. These tags have to run around and tag a section many people as they can.
When tagged, the students have to sit or bob down on the spot
Within the group of students that are running around, there is to be 2-4 secret agents. These students are to be predetermined and unknown to the Taggers. Their role is to run around and free the students that have been tagged by touching them on the head.
If there is a large group, you can break the activity into two games running parallel. To increase participation and motivation have the Taggers in the games from the opposite grid.
After a set amount of time, count how many students are sitting down in one grid and awar d that number as points to the tagging team. The team with the most points at the end are the winners
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
