The group will be split into two smaller groups, and each will line up behind a cone. One at a time, athletes will run through the ladders, receive a ball, take a touch, and shoot at goal. After shooting, athletes should collect their ball and take it back to the designated area where balls will be held. The next player will be set off after the person infront has taken their shot.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
