The group will be split into two smaller groups, and each will line up behind a cone. One at a time, athletes will run through the ladders, receive a ball, take a touch, and shoot at goal. After shooting, athletes should collect their ball and take it back to the designated area where balls will be held. The next player will be set off after the person infront has taken their shot.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...