mark out 10 x 30-yard rectangle with a four gate, in the denoted by cones, in the middle, Divide the players into two groups and position them at opposing ends, with a wall passeron the sideline give a ball to one team.on the coaches command,
A1 plays a one-two with the wall passer before the gate. upon reciving the return pass, R1 passes through the gate to B1 and follows his pass, applying passive pressure to B1, B1 plays a one-two with the wall passer around R1, before passing through the gate to R2.R1 joins the back of the blue line. the sequence continues.
Xavi is a great passer. he keeps possession, but for a purpose he is trying to set up the killer pass. this practice helps improve combination play,especially the wall pass element. the right pass, the right run, the right timing-this drill shows it all
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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