Calentamiento: 15 min.
3 Rombos donde estarán 4 afuera y 1 adentro en 2 rondos y 2 en el sobrante. Se va a comensar jugando a 2 toques y cuando el jugador del medio intercepte la pelota cambia a otro cuadro, (de la manera que muestra el diagrama)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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