3 teams of 3 (or 4).. 2 teams keeping off the other team. In this exercise there are 2 green team reps on 2 sides of the grid and 2 yellow team reps on the other 2 sides.
This is a purely possession based game. It involves efficient movement of the players and of the ball.. BUT the sides are continually manned which points to the importance of formation..
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
